Can You Drink Distilled Water — and Should You?
When you purchase distilled water for irons, CPAP machines, or humidifiers, it’s natural to wonder:
“Can I drink it?”
Yes — distilled water is technically safe to drink. It contains no harmful contaminants. But because it lacks minerals, many people now choose to remineralize distilled water, adding back healthy electrolytes to improve hydration and taste.
💧 What Is Distilled Water?
Distilled water is made by boiling water into steam, then condensing it back into liquid. This removes:
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Minerals (like calcium and magnesium)
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Organic compounds
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Bacteria, salts, and other impurities
The result? Ultra-pure water, ideal for appliances, CPAP machines, and cosmetic or medical use.
🔗 Shop distilled water in 5L, 25L, and 1000L options →
✅ Benefits of Drinking Distilled Water
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Purity: No chlorine, fluoride, or heavy metals
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Neutral taste: Smooth and clean — no chemical flavours
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Great for detox: Often used for short-term cleansing or fasting regimens
Some users with allergies or chemical sensitivities also choose distilled water for its simplicity.
⚠️ Risks to Consider
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No minerals: Distilled water doesn’t contain calcium, magnesium, or potassium — all important for hydration and health
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Flat taste: The lack of natural minerals gives distilled water a more neutral or “empty” flavour
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Electrolyte imbalance (rare): If consumed as your only source of water over long periods without a nutrient-rich diet, it may affect mineral balance
✅ That said, distilled water is safe to drink occasionally or daily as long as your diet provides sufficient minerals.
💡 What Is Water Remineralization?
Remineralization is the process of adding healthy minerals back into distilled water to improve taste and support hydration.
This has become increasingly popular among people who want ultra-pure water without sacrificing mineral content.
🧂 How to Remineralize Distilled Water
Here are a few simple, safe methods you can try at home:
1. Add Trace Mineral Drops
These contain magnesium, calcium, and potassium. Add 10–15 drops per litre of distilled water (always follow instructions on the bottle).
2. Add a Pinch of Himalayan Salt
Natural pink Himalayan salt contains over 80 trace minerals. Use a small pinch (less than 1/8 tsp per litre) to restore natural mineral balance.
3. Use a Mineral Filter Pitcher
Alkaline or remineralizing water pitchers can automatically add minerals as you pour.
These methods restore some of the essential electrolytes and slightly raise the pH for better taste and hydration.
🛍️ Where to Buy Distilled Water in the UK
At The Somerset Clear Water Company, we supply:
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5-litre bottles (single or packs of 2, 3, 4)
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25-litre drums (individual or bulk packs)
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1000-litre IBC tanks for industrial or high-use settings
All with:
✅ Free next working day delivery across the UK
✅ Competitive pricing, especially on multi-packs
✅ Final Thoughts
Distilled water is one of the cleanest, purest types of water available — and it’s safe to drink in moderation.
If you’re concerned about the lack of minerals, remineralizing is easy and affordable with drops, salt, or filters.
Whether you’re drinking it, steaming with it, or using it in specialist equipment — we’re proud to supply high-quality distilled water to customers across the UK.